18th april 2008 boasting napfa results heh~~~

napfa:
2.4km- 11.48 mins (C grade) (8 seconds to a B grade!!!!)( girls' A is 13mins plus)
sit and reach - 52cm (A grade) (cyndia in bar.....67cm)
pull ups - 9 (A grade){not inclined hor!} (nevin bian tai--21 pull ups record breaker)
sit ups - 50/min (A grade) (nevin bian tai -- 100 actually but gave teacher a record of 72)
shuttle run 10 X 4 - 9.6s (A grade) (zhixiong 9.4s)
standing board jump- 2.35m (B grade) (damn....2cm to A grade) (girls A grade is 1.85m! guys need 1.96m to PASS only(E grade)....)(arron being "slightly" filled with blubber....2.48m..amazing....)
total points = 27 /30 points

(actually theres nothing to boast about haaha)

the kang cheng xi script is still M.I.A ing , ppl who was there that day plz help find....thxs

i dying le ...down with sickness and fatigue....i shall get some sleep ....meeting mr.zhou later....shldnt be too late....